https://video.pavel-english.ru/videos/watch/69911191-a62d-464b-ba16-6af3c3694061 Free diving is a sport where people dive underwater as deep as they can without carrying air tanks, so just by holding their breath. We hear about Herbert Nitsch who holds the world record for the deepest free dive and find out how an why he does it - plus we'll teach some useful vocabulary along the way. This week's question: On dry land, at sea level, the pressure or weight of all the air above us is known as an atmosphere. How far underwater do you have to go until the weight of water is equal in pressure to another atmosphere? Is it: A: 1 metre B: 10 metres C: 100 metres Listen to the programme to find out the answer. 𝐕𝐨𝐜𝐚𝐛𝐮𝐥𝐚𝐫𝐲: 𝐥𝐮𝐧𝐠𝐬 the organs in our body we use for breathing 𝐮𝐫𝐠𝐞 a strong need or desire to do something 𝐬𝐩𝐨𝐨𝐤𝐲 scary and mysterious 𝐢𝐧𝐭𝐢𝐦𝐢𝐝𝐚𝐭𝐢𝐧𝐠 overpowering and frightening in a way that makes you lose confidence 𝐭𝐨 𝐛𝐞 𝐝𝐞𝐩𝐫𝐢𝐯𝐞𝐝 𝐨𝐟 to not have something you usually have, to have something taken away 𝐬𝐞𝐧𝐬𝐚𝐭𝐢𝐨𝐧𝐬 physical feelings and senses like sight and sound To download the transcript and the audio, go to our webpage: http://www.bbc.co.uk/learningenglish/english/features/6-minute-english/ep-191128 𝐌𝐨𝐫𝐞 𝟔 𝐌𝐢𝐧𝐮𝐭𝐞 𝐄𝐧𝐠𝐥𝐢𝐬𝐡 𝐞𝐩𝐢𝐬𝐨𝐝𝐞𝐬: Why pay for bottled water? https://youtu.be/R_0E8HBxYN8 How your eyes predict your personality https://youtu.be/mLYwM-kdbwM Walkman: The music player revolution https://youtu.be/NUHIoZFuDAw What is surf and turf? https://youtu.be/hCMKloIx8vk Hacking help for US elections https://youtu.be/Pzq2slM4Wu4 [Cover: Getty Images] #6MinuteEnglish #LearnEnglish #BBCLearningEnglish Thu, 09 Jul 2026 07:11:27 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://video.pavel-english.ru https://video.pavel-english.ru/client/assets/images/icons/icon-96x96.png https://video.pavel-english.ru/videos/watch/69911191-a62d-464b-ba16-6af3c3694061 All rights reserved, unless otherwise specified in the terms specified at https://video.pavel-english.ru/about and potential licenses granted by each content's rightholder.